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breezepilatesandyoga

Boutique Studio & Bathhouse.
Strength | Flexibility | Recovery
Private & Corportate Events.
"Sometimes the most productive thing you can do is relax"🌿

breeze.
Host your next retreat at Breeze. 🌿 A tranquil Host your next retreat at Breeze. 🌿

A tranquil space filled with love, peace & grattitude. 🌿❤️

Goldcoast Hinterland, Nerang.🌿

Contact for more information.
🎥 @nawiwellness 
🎥 @breezepilatesandyoga 

#yogastudiohire
#yogateachers
#bathhouse
#events
#yoga
Sunday Recovery Session with @kez.john #infrared Sunday Recovery Session with @kez.john 

#infraredsauna 
#hotrocksauna 
#hydrotherapyspa 
#coldwatertherapy 
#mineralscrub
Release & Restore Retreats🌿 Are you ready to t Release & Restore Retreats🌿

Are you ready to take your health and wellness to the next level? 

Join our exclusive 8-week retreat and experience the ultimate rejuvenation for your body and mind!

Our expert instructors will guide you through a 90-minute session each week, designed to release those tight muscles and help you unwind from the stresses of everyday life. You'll leave feeling refreshed, revitalized, and ready to take on whatever challenges come your way.

This isn't just a one-time experience - commit to our exclusive 8-week program and watch as your body transforms into a stronger, more flexible, and more energized version of itself. This is the ultimate investment in your well-being and happiness.

Don't wait - as spaces are limited. Sign up now and start your journey towards a healthier, happier you!

❤️Early Bird Special ~ $40 Off. Use code RNR40 at check out online (+1.9%bf)

or make payment via Bank Transfer.

Amount:$440
Breeze
BSB: 484-799
Account: 503336450
Ref: "Your Name"

(Send us your chosen session time & we'll add it in for you)

↪️4 Session Times Available.
(Note: Min 6 students required per session to commence time block)

↪️45min Pilates/Yoga/Stretch/Roll/Breathwork
(Each week will be different and adjustments will be available to suit injuries, concerns & goals)

↪️45min Bathhouse Session using our Infrared Sauna, Hydro Mineral Spa & Cold Water Therapy (all optional)

↪️Start Dates/Times: 8 week block from start dates below.

🌿Weds 19th April ~ 6pm to 7.30pm

https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/648900
 
🌿Thur 20th April ~ 10.30am to 12pm

https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/648913

🌿Fri 21st April 6pm to 7.30pm

https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/648907

🌿Sat 22nd April 8.30am to 10am

https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/648919

🌿Private Studio & Recovery Bathhouse ~ Gold Coast Hinterland, Nerang.

Contact Bree 
0409755798
For any questions.🌿

#yoga #Pilates #released #sauna #spa #relax #stretch #restore #coldwatertherapy
Let's take a moment to acknowledge the superpowers Let's take a moment to acknowledge the superpowers of all the incredible women out there! 💪🏽👩🏼‍🔬👩🏻‍🏭👩🏾‍💻🦸🏼‍♀️👩🏽‍🎨👩🏻‍🏫🌟 Happy Women's Day!
AUTUMN IS HERE! Book your next private retreat at AUTUMN IS HERE! Book your next private retreat at breeze. @breezepilatesandyoga

~MAX 10 GUESTS
~PACKAGES AVAILABLE
~CUSTOM DAY RETREATS
~SELFCARE & SOCIAL
~NERANG HINTERLAND

🍁Yoga & Pilates 
🍁Breathwork
🍁Hot Rock Sauna
🍁Infrared Sauna
🍁Mineral Hydro Spa
🍁Ice Bath & Cold Therapy
🍁Red Light Therapy
🍁Massage & Facials
🍁Foot Soaks 
🍁Body Scrubs

#privateretreats #spaday #youtime #goldcoast #nerang #neranghinterland 
#bathouse #garden #yoga #Pilates #retreat #sauna #spa #relax #yum #sogood #corporatewellness #privateevents #funtimes

DM for quotes & bookings.
AUTUMN IS HERE! Book your next private retreat at AUTUMN IS HERE! Book your next private retreat at breeze. @breezepilatesandyoga

~MAX 10 GUESTS
~PACKAGES AVAILABLE
~CUSTOM  DAY RETREATS
~SELFCARE & SOCIAL
~NERANG HINTERLAND

🍁Yoga, Pilates, Breathwork
🍁Hot Rock & Infrared Sauna
🍁Mineral Hydrotherapy Spa
🍁Ice Bath & Cold Therapy
🍁Red Light Therapy
🍁Massage & Facials
🍁Foot Soaks & Body Scrubs

#privateretreats #goldcoast
#bathouse #garden #yoga #Pilates #retreat #sauna #spa #corporatewellness #privateevents #funtimes
A Lovely Trio Sip n Soak Private Retreat. Book you A Lovely Trio Sip n Soak Private Retreat. Book yours today🌿🥂

#restore #relax #retreats #goldcoast #sipnsoak #yoga #breezepilatesandyoga
🌿🥂Sip n Soak Retreat. ❤️VALENTINES DAY S 🌿🥂Sip n Soak Retreat.
❤️VALENTINES DAY SPECIAL

🌿🥂Escape the hustle and bustle of daily life and treat yourself to a special Valentine's Day retreat just for women. 

🌿🥂Immerse in the healing of restorative yoga, hot rock & infrared saunas, hydrotherqpy spa, a foot massage and indulgent raw treats, all while sipping on bubbles of all sorts. 

🌿🥂A beautiful tranquil space surrounded by like-minded women. Take time for yourself and embrace self-care in this natural & nurturing setting.

❤️Fall in love with yourself & Book Now to make this Valentine's Day one to remember!

Book online @
https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/633804

🌿Nerang Hinterland, Nerang.

🌿19th Feb
🌿3pm to 5.30pm
🌿Limited Spaces

LINK IN BIO

10% OFF When you come with a friend.❤️🥂🌿

Both register with code VALENTINE at checkout.
🌿Yoga Studio & Garden Bathhouse available for c 🌿Yoga Studio & Garden Bathhouse available for casual lease for your next day retreat. Gold Coast Hinterland.🌿

Find your sanctuary in our beautiful outdoor bathhouse and yoga studio for lease. 
Designed for wellness professionals and yogis, this space offers a unique blend of relaxation and inspiration. Featuring custom facilities, tranquil surroundings and a convenient location, it's the perfect place to elevate your brand and connect with your community.

DM for more info & bookings.

#yoga
#yogateacher
#yogainspiration
#yogalove
#yogalife
#yogaeverydamnday
#yogacommunity
#yogapractice
#yogaeverywhere
#yogateacherlife
#retreat
#wellnessretreat
#spa
#sparetreat
#bathhouse
#hot springs
#spatime
#relaxation
#selfcare
#healing
#yogabusiness
#yogastudio
#yogastudiolease
#yogainstructor
#yogastudioowners
#yogastudiomarketing
#yogastudiopreneur
#yogastudiolife
#yogastudiovibes
#yogastudiomanaagement
Pilates is a low-impact exercise that helps allevi Pilates is a low-impact exercise that helps alleviate lower back pain by strengthening the core and improving posture. Regular Pilates practices increase flexibility and improve body alignment, reducing stress on the lower back and promoting healing. With proper form and breathing techniques, Pilates is a safe and effective way to manage lower back pain. Try it today and experience the benefits for yourself!

Nerang Hinterland.

Thursday Mornings 9.30am
Semi Private Sessions.
One on One Private Sessions also available.
Link In Bio

#pilatesrehab 
#pilatesteacher 
#pilates #yoga
#restorativeyoga 
#nerang
Beginners Yoga & Pilates Private Sessions. Specia Beginners Yoga & Pilates Private Sessions.

Specialising In:
🌿Functional Movement
🌿Back Strength
🌿Rehab Support
🌿Anxiety & Wellbeing

One on One Sessions  Available on Wednesdays, Thursdays & Fridays.

Private Studio & Recovery Bathhouse.

Pilates H20 Also Available.

Phone Bree to make a booking on 0409755798.
We are closed Australia Day 26th Jan 2023 #austra We are closed Australia Day
26th Jan 2023

#australiaday 
#weareclosed
#gonetothebeach😘
3 Spaces Left! 🌿🥂 Ease Into 2023 With Your 3 Spaces Left! 🌿🥂

Ease Into 2023 With Your New Years, Self Care Resolution.

Join us this Saturday for our 1st womens only SIP N SOAK RETREAT for 2023!🥂🌿 

❤Yoga ~ Saunas ~ Hydro Spa ~ Outdoor Shower ~ Raw Treats ~ Bubbles ~ Body Scrubs & More!

SAT 14TH JAN ~ 2PM TO 4.30PM

Bring a friend & both receive 10% OFF. 
(Both friends need to register & use code FRIENDS at checkout)

Located in a Private Yoga Studio & Bathhouse in Nerang on the Gold Coast. (Location, parking & what to bring will be sent to your registered email & contact number upon retreat booking)

Book Your Retreat Online @
https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/591668

Join our VIP facebook page & keep up to date with future retreats & VIP discounts @
https://www.facebook.com/groups/522615113061348/?ref=share&mibextid=NSMWBT

Visit us on IG & Facebook @ Breeze Pilates & Yoga

(Please note our saunas are not suitable for pregnant or lactating women due to high heat)

Please reach out if you have any questions.

Warmest regards
Bree🥂🌿"
We are back! Semi Private Fusion Pilates/Yoga Ses We are back!

Semi Private Fusion Pilates/Yoga Sessions!

Limited Spaces
Book Online!
Or send us a DM.

🌿$35 single session.
🌿$290 for 10 Sessions with 1 Free Infrared Session Valued @ $25.

Nerang ~ Gold Coast.🌿

#pilatesrehab 
#yogastretch
#beginnerspilates
#beginnersyoga
💪Are you in Recovery Mode? Tired? Sore? Stiff? 💪Are you in Recovery Mode?

Tired?
Sore?
Stiff?

Need some recovery time?

Our Private Bathhouse & Yoga Studio is now offering recovery sessions as well as our day retreats.

Our Recovery Sessions will help you unwind... physically and mentally from a busy week, hectic weekend or a well trained workout.

Whats on offer?

🌿Guided Yoga
🌿Hot Rock Sauna
🌿Infrared Sauna
🌿Hydrotherapy Spa
🌿Cold Water Therapy

Your Investment?

Only $65 per person for a 90min session. (Min 6 people/cost per booking)

So grab some friends, training buddies or collegues and book your own private recovery session today!

✅️No Public
✅️No Crowds
✅️No Traffic Noise
✅️Personalised Guided Yoga Techniques
✅️Tranquil Location
✅️Clean Facilities
✅️Complimentary Magnesium Scrub
✅️Complimentary Filtered Water & Herbal Teas.

Gold Coast Hinterland, Nerang. (5min off the M1)

#recovery
#yogastretch
#sauna #spa
#infraredsauna
👉Are you looking for more 1:1 attention, motiva 👉Are you looking for more 1:1 attention, motivation, accountability & support?

👉Do you need a program specific to your needs?

👉Are you recovering from an injury, surgery or just finding it challenging to get back into exercise in general?

🙂We have you covered!

👉Private Pilates
👉Private Yoga
👉Private PT
👉Redlight Therapy
👉Infrared Sauna
👉Hydrotherapy Mineral Spa

❤An Holistic Approach to Exercise Movement, Healing & Recovery.

❤Sessions Now Available Tuesday to Friday.

👣Free Kids Corner.

❤Solo, Duo & Trio Bookings Welcome.

🔥Infrared Sauna, Hydro Spa or RLT Sessions available at the end of your private session for only $25pp.

Dm for more info, availability & pricing packages.

#pilates #yoga 
#rehabsupport #personaltraining 
#nerang
#privatestudio 
#recovery
#bathhouse
🌿SIP N SOAK RETREAT 14TH JAN 2023 🥂2.5Hours 🌿SIP N SOAK RETREAT
14TH JAN 2023

🥂2.5Hours of Bliss & Bubbles

🍒ONLY $145pp

🍒Use code FRIENDS & receive 10% off when you come with a friend.

🍒Gold Coast Hinterland, Nerang.

🍒Womens Only Retreat.

🌿Restorative Yoga
🌿Foot Massage
🌿Infrared Sauna
🌿Hot Rock Sauna
🌿Hydro Spa
🌿Body Scrub
🌿Outdoor Shower
🌿Foot Soak
🌿Raw Treats
🌿Bubbles

Book Here👇
https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/591668

LINK IN BIO☝

#yogaretreats 
#bathhouse 
#saunas
#yoga
#spa
We Wish You All A Happy & Safe Holiday 🌿 Our P We Wish You All A Happy & Safe Holiday 🌿

Our Pilates, Yoga & Retreat Bookings will resume on the 9th of January 2023. 

We have space to take on only 6 more private 1:1 clients. If you would like personalised support & an holistic approach to helping you achieve your fitness, recovery & wellness goals... DM us to book in your 30min complimentary consultation to see if we are the right fit for you. (Valued @ $45)

#breezepilatesandyoga
#pilatesrehab
#yogaretreats 
#strength
#conditioning
#pilates #yoga
#stretch #relax
#stressmanagement
A taste of Christmas for our last retreat for 2022 A taste of Christmas for our last retreat for 2022.

Please join us for our 1st SIP N DIP RETREAT in 2023 on the 14th January.🥂🌿

Your perfect Christmas Gift🌲

Link In Bio😉

ONLY 6 SPACES LEFT!

Gold Coast Hinterland ~ Nerang

#privateretreats 
#sipndipretreats 
#outdoorbathhouse
#restorativeyoga
#perfectxmasgift
#nerangstateforest
A BEAUTIFUL RESTORATIVE YOGA SESSION FOR OUR NURSE A BEAUTIFUL RESTORATIVE YOGA SESSION FOR OUR NURSES & DOCTORS WELLNESS SIP N DIP RETREAT THIS WEEKEND🥂🌿

#corporatewellness 
#corporateretreats
#restorativeyoga 
#outdoorbathhouse
#privateevents
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