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breezepilatesandyoga

Boutique Studio & Bathhouse.
Strength | Flexibility | Recovery
Private & Corportate Events.
"Sometimes the most productive thing you can do is relax"🌿

breeze.
WINTER TIMETABLE🔥1/06/2023 It's getting cold & WINTER TIMETABLE🔥1/06/2023

It's getting cold & we're getting hot @breezepilatesandyoga 

GROUP BOOKINGS OF UPTO 8 PEOPLE NOW AVAILABLE!

Get your tribe together & make recovery part of your fitness or wellness program🌿

25% OFF!!! Starting at only $40pp for your own Private Recovery Retreat. (90min Private Group Sessions Only)

Checkout Our RnR Packages & Timetable👇

https://bookamat.co/embed/breeze-pilates-and-yoga

*Tuesdays
*Thursdays
*Saturdays
(15 x 90min Session Times To Choose From)

Corporate Wellness ~
Gym Challenges ~
Sports Recovery ~
Private Events ~

In Each Session You Will Have Exclusive & Private Access To:
🌿Infrared Sauna
🌿Hotrock Sauna
🌿Hydrotherapy Massage Spa
🌿Outdoor Monsoon Shower
🌿DIY Massage Tools
🌿Guided Yoga 

Goldcoast, Hinterland
Nerang.

Bookings Only:  0409755798

#privatestudio 
#privatebathhouse 
#stretchnroll 
#infraredsauna 
#hotrocksauna
#hydrotherapyspa 
#coldwatertherapy
#sweatnsoak
Spoil Mum This Mothers Day With A Private Mini Ret Spoil Mum This Mothers Day With A Private Mini Retreat For One.

🌿 30min Hot Rock Sauna & Hydro Spa Session followed by a Relaxing 60min Massage ❤️

SPECIAL ~ $150
Nerang Hinterland,
Gold Coast. 4211.

Contact Bree to purchase & we will send you a personalised e-voucher to gift to mum.

Mob: 0409755798

#happymothersday
#mothersday
#massageformum
#saunatime
#hydrotherapyspa 
#itsallaboutmum
#privateretreat
Welcome to our Fusion Wellness Classes, where we o Welcome to our Fusion Wellness Classes, where we offer a truly unique and rejuvenating experience. Our Semi-Private Classes combine the best of Yoga, stretch, Pilates, resistance, balance, and breathwork, designed to enhance your physical and mental well-being in just 35 minutes.

Following the class, you will have a further 35min to relax and unwind in our tranquil outdoor bathhouse, complete with an infrared sauna, hot rock sauna, heated hydrotherapy mineral spa, and outdoor shower. Our roll n release, self-massage tools are also available to help you release toxins, restore tired muscles, and reduce stress.

Our Fusion Wellness sessions encourage freedom of movement, allowing each student to tailor their experience to their specific needs with the guidance & instruction from our qualified teachers & personal trainers. 

Join us today to experience a unique combination of movement and relaxation that will leave you feeling refreshed and relaxed after every workout.

With 11 sessions a week to choose from, we encourage our students to attend 1 to 3 times per week for maximum benefit.

No experience necessary. All welcome. 

🌿70min Sessions from only $55 per session.

🌿ADD ONs Include:
10min Full Body Red Light Therapy @ $20
10min Reflexology Foot Massage @ $20
(Purchased in studio only)

🌿Complimentary DIY Mineral Scrubs & Filtered Water.

🌿OPENING PROMO SPECIAL - 15% Off all passes when you join with a friend. (Use code "Fusion15" at checkout)

🌿Sessions start on the 2nd of May with limited spots. 

🌿Location:
Nerang Hinterland - just 2 minutes off the highway.

(Please ensure correct email and phone contact have been given upon registration so that we can send you location, parking & what to bring details)

🌿Sessions Times:
Weds @ 4.30pm & 6pm
Thurs @ 4.30pm & 6pm

Please register & book online with the following link.
https://bookamat.co/register/client/breeze-pilates-and-yoga 

Link in Bio

Please contact Bree if you have any questions on 0409755798.
Host your next retreat at Breeze. 🌿 A tranquil Host your next retreat at Breeze. 🌿

A tranquil space filled with love, peace & grattitude. 🌿❤️

Goldcoast Hinterland, Nerang.🌿

Contact for more information.
🎥 @nawiwellness 
🎥 @breezepilatesandyoga 

#yogastudiohire
#yogateachers
#bathhouse
#events
#yoga
Sunday Recovery Session with @kez.john #infrared Sunday Recovery Session with @kez.john 

#infraredsauna 
#hotrocksauna 
#hydrotherapyspa 
#coldwatertherapy 
#mineralscrub
Let's take a moment to acknowledge the superpowers Let's take a moment to acknowledge the superpowers of all the incredible women out there! 💪🏽👩🏼‍🔬👩🏻‍🏭👩🏾‍💻🦸🏼‍♀️👩🏽‍🎨👩🏻‍🏫🌟 Happy Women's Day!
AUTUMN IS HERE! Book your next private retreat at AUTUMN IS HERE! Book your next private retreat at breeze. @breezepilatesandyoga

~MAX 10 GUESTS
~PACKAGES AVAILABLE
~CUSTOM DAY RETREATS
~SELFCARE & SOCIAL
~NERANG HINTERLAND

🍁Yoga & Pilates 
🍁Breathwork
🍁Hot Rock Sauna
🍁Infrared Sauna
🍁Mineral Hydro Spa
🍁Ice Bath & Cold Therapy
🍁Red Light Therapy
🍁Massage & Facials
🍁Foot Soaks 
🍁Body Scrubs

#privateretreats #spaday #youtime #goldcoast #nerang #neranghinterland 
#bathouse #garden #yoga #Pilates #retreat #sauna #spa #relax #yum #sogood #corporatewellness #privateevents #funtimes

DM for quotes & bookings.
AUTUMN IS HERE! Book your next private retreat at AUTUMN IS HERE! Book your next private retreat at breeze. @breezepilatesandyoga

~MAX 10 GUESTS
~PACKAGES AVAILABLE
~CUSTOM  DAY RETREATS
~SELFCARE & SOCIAL
~NERANG HINTERLAND

🍁Yoga, Pilates, Breathwork
🍁Hot Rock & Infrared Sauna
🍁Mineral Hydrotherapy Spa
🍁Ice Bath & Cold Therapy
🍁Red Light Therapy
🍁Massage & Facials
🍁Foot Soaks & Body Scrubs

#privateretreats #goldcoast
#bathouse #garden #yoga #Pilates #retreat #sauna #spa #corporatewellness #privateevents #funtimes
A Lovely Trio Sip n Soak Private Retreat. Book you A Lovely Trio Sip n Soak Private Retreat. Book yours today🌿🥂

#restore #relax #retreats #goldcoast #sipnsoak #yoga #breezepilatesandyoga
🌿🥂Sip n Soak Retreat. ❤️VALENTINES DAY S 🌿🥂Sip n Soak Retreat.
❤️VALENTINES DAY SPECIAL

🌿🥂Escape the hustle and bustle of daily life and treat yourself to a special Valentine's Day retreat just for women. 

🌿🥂Immerse in the healing of restorative yoga, hot rock & infrared saunas, hydrotherqpy spa, a foot massage and indulgent raw treats, all while sipping on bubbles of all sorts. 

🌿🥂A beautiful tranquil space surrounded by like-minded women. Take time for yourself and embrace self-care in this natural & nurturing setting.

❤️Fall in love with yourself & Book Now to make this Valentine's Day one to remember!

Book online @
https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/633804

🌿Nerang Hinterland, Nerang.

🌿19th Feb
🌿3pm to 5.30pm
🌿Limited Spaces

LINK IN BIO

10% OFF When you come with a friend.❤️🥂🌿

Both register with code VALENTINE at checkout.
🌿Yoga Studio & Garden Bathhouse available for c 🌿Yoga Studio & Garden Bathhouse available for casual lease for your next day retreat. Gold Coast Hinterland.🌿

Find your sanctuary in our beautiful outdoor bathhouse and yoga studio for lease. 
Designed for wellness professionals and yogis, this space offers a unique blend of relaxation and inspiration. Featuring custom facilities, tranquil surroundings and a convenient location, it's the perfect place to elevate your brand and connect with your community.

DM for more info & bookings.

#yoga
#yogateacher
#yogainspiration
#yogalove
#yogalife
#yogaeverydamnday
#yogacommunity
#yogapractice
#yogaeverywhere
#yogateacherlife
#retreat
#wellnessretreat
#spa
#sparetreat
#bathhouse
#hot springs
#spatime
#relaxation
#selfcare
#healing
#yogabusiness
#yogastudio
#yogastudiolease
#yogainstructor
#yogastudioowners
#yogastudiomarketing
#yogastudiopreneur
#yogastudiolife
#yogastudiovibes
#yogastudiomanaagement
Pilates is a low-impact exercise that helps allevi Pilates is a low-impact exercise that helps alleviate lower back pain by strengthening the core and improving posture. Regular Pilates practices increase flexibility and improve body alignment, reducing stress on the lower back and promoting healing. With proper form and breathing techniques, Pilates is a safe and effective way to manage lower back pain. Try it today and experience the benefits for yourself!

Nerang Hinterland.

Thursday Mornings 9.30am
Semi Private Sessions.
One on One Private Sessions also available.
Link In Bio

#pilatesrehab 
#pilatesteacher 
#pilates #yoga
#restorativeyoga 
#nerang
Beginners Yoga & Pilates Private Sessions. Specia Beginners Yoga & Pilates Private Sessions.

Specialising In:
🌿Functional Movement
🌿Back Strength
🌿Rehab Support
🌿Anxiety & Wellbeing

One on One Sessions  Available on Wednesdays, Thursdays & Fridays.

Private Studio & Recovery Bathhouse.

Pilates H20 Also Available.

Phone Bree to make a booking on 0409755798.
3 Spaces Left! 🌿🥂 Ease Into 2023 With Your 3 Spaces Left! 🌿🥂

Ease Into 2023 With Your New Years, Self Care Resolution.

Join us this Saturday for our 1st womens only SIP N SOAK RETREAT for 2023!🥂🌿 

❤Yoga ~ Saunas ~ Hydro Spa ~ Outdoor Shower ~ Raw Treats ~ Bubbles ~ Body Scrubs & More!

SAT 14TH JAN ~ 2PM TO 4.30PM

Bring a friend & both receive 10% OFF. 
(Both friends need to register & use code FRIENDS at checkout)

Located in a Private Yoga Studio & Bathhouse in Nerang on the Gold Coast. (Location, parking & what to bring will be sent to your registered email & contact number upon retreat booking)

Book Your Retreat Online @
https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/591668

Join our VIP facebook page & keep up to date with future retreats & VIP discounts @
https://www.facebook.com/groups/522615113061348/?ref=share&mibextid=NSMWBT

Visit us on IG & Facebook @ Breeze Pilates & Yoga

(Please note our saunas are not suitable for pregnant or lactating women due to high heat)

Please reach out if you have any questions.

Warmest regards
Bree🥂🌿"
👉Are you looking for more 1:1 attention, motiva 👉Are you looking for more 1:1 attention, motivation, accountability & support?

👉Do you need a program specific to your needs?

👉Are you recovering from an injury, surgery or just finding it challenging to get back into exercise in general?

🙂We have you covered!

👉Private Pilates
👉Private Yoga
👉Private PT
👉Redlight Therapy
👉Infrared Sauna
👉Hydrotherapy Mineral Spa

❤An Holistic Approach to Exercise Movement, Healing & Recovery.

❤Sessions Now Available Tuesday to Friday.

👣Free Kids Corner.

❤Solo, Duo & Trio Bookings Welcome.

🔥Infrared Sauna, Hydro Spa or RLT Sessions available at the end of your private session for only $25pp.

Dm for more info, availability & pricing packages.

#pilates #yoga 
#rehabsupport #personaltraining 
#nerang
#privatestudio 
#recovery
#bathhouse
🌿SIP N SOAK RETREAT 14TH JAN 2023 🥂2.5Hours 🌿SIP N SOAK RETREAT
14TH JAN 2023

🥂2.5Hours of Bliss & Bubbles

🍒ONLY $145pp

🍒Use code FRIENDS & receive 10% off when you come with a friend.

🍒Gold Coast Hinterland, Nerang.

🍒Womens Only Retreat.

🌿Restorative Yoga
🌿Foot Massage
🌿Infrared Sauna
🌿Hot Rock Sauna
🌿Hydro Spa
🌿Body Scrub
🌿Outdoor Shower
🌿Foot Soak
🌿Raw Treats
🌿Bubbles

Book Here👇
https://bookamat.co/embed/schedule/breeze-pilates-and-yoga/book/591668

LINK IN BIO☝

#yogaretreats 
#bathhouse 
#saunas
#yoga
#spa
We Wish You All A Happy & Safe Holiday 🌿 Our P We Wish You All A Happy & Safe Holiday 🌿

Our Pilates, Yoga & Retreat Bookings will resume on the 9th of January 2023. 

We have space to take on only 6 more private 1:1 clients. If you would like personalised support & an holistic approach to helping you achieve your fitness, recovery & wellness goals... DM us to book in your 30min complimentary consultation to see if we are the right fit for you. (Valued @ $45)

#breezepilatesandyoga
#pilatesrehab
#yogaretreats 
#strength
#conditioning
#pilates #yoga
#stretch #relax
#stressmanagement
A taste of Christmas for our last retreat for 2022 A taste of Christmas for our last retreat for 2022.

Please join us for our 1st SIP N DIP RETREAT in 2023 on the 14th January.🥂🌿

Your perfect Christmas Gift🌲

Link In Bio😉

ONLY 6 SPACES LEFT!

Gold Coast Hinterland ~ Nerang

#privateretreats 
#sipndipretreats 
#outdoorbathhouse
#restorativeyoga
#perfectxmasgift
#nerangstateforest
A BEAUTIFUL RESTORATIVE YOGA SESSION FOR OUR NURSE A BEAUTIFUL RESTORATIVE YOGA SESSION FOR OUR NURSES & DOCTORS WELLNESS SIP N DIP RETREAT THIS WEEKEND🥂🌿

#corporatewellness 
#corporateretreats
#restorativeyoga 
#outdoorbathhouse
#privateevents
🌿🥂SIP N DIP RETREAT
🌿🥂DEC SAT 17TH
🌿🥂5PM TO 8PM
🌿🥂NERANG HINTERLAND
🌿🥂1 SPACES LEFT!

Nurses & Service Workers ~ Special 3 Hour SIP N SOAK Retreat!🌿🥂

🥂ONLY $165pp 

🌿relaxyoga
🌿hydrospa
🌿infraredsauna
🌿hotrocksauna
🌿bodyscrubs
🌿outdoorshower
🌿footmassage
🌿rawtreats
🌿bubbles

❤LINK IN BIO❤

#fillyourcup
#yogalife
#relaxtime 
#hydrospa
#infraredsauna
#hotrocksauna
#bodyscrubs
#footmassage
#rawtreats
#bubbles

#nurses
#firstresponders
#paramedics
#carers
#serviceworkers
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